Lyra Mental Health Benefit

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Healthier Mind, Stronger You — With Lyra.

We all need a little help from time to time. Whether you’re feeling anxious or depressed, experiencing grief, navigating life changes, looking to improve your work or personal relationships, or just want to feel better emotionally—Lyra’s got you and your eligible family members covered.

Included in Lyra’s Program

10 no-cost sessions

Access high-quality and confidential mental health care—including therapy or coaching sessions to support you and the whole family.

Support for the whole family

Receive specialized support for kids and teens, parenting, and couples, so every family member can build skills and feel their best.

Care options that fit your schedule

Talk to your provider virtually, in person, or via live chat—even on nights and weekends.

On-demand resources

Access a library of self-help resources—like meditations, videos, and courses—for support in your personal life and for work.

Individualized care

Lyra will match you with the right care program for your needs and a provider who understands your unique background and identity.

Additional services

Free and confidential guidance on work-life needs—like legal services, identity theft, dependent care support, and financial matters.

Medication Management*

Consult with a specialized physician on mental health medications.

Eligibility:

Your T-Mobile-sponsored Lyra benefit (including 10 no-cost sessions per topic, per year, per family member) is available to: all employees and their household members—such as spouses/partners, children, and teens. *Employees and their dependents enrolled in the Premera, Surest, or UnitedHealthcare health plans can also access medication management support. This support is billed through your health plan and subject to in-network outpatient mental health cost sharing, as defined under the health plan.

Get started with care in just a few minutes—activate your benefit today

Visit livemagenta.lyrahealth.com.

Call Lyra’s Care Navigator Team at 855-780-5958.

Scan the QR code to download the Lyra Health App or go to www.lyrahealth.com/app/.